Just use the multigym for 20 minutes per day, 3 times per week and you can get the results you want. I would say that this kind of results would please even a business person that never has time.

60 exercises that Bowflex Blaze Home Gym has to offer together with the Power Rod technology (the 210 pounds upgradeable to 310 pounds or 410 pounds) give you more than enough strength-training growth.

This multigym has features that you find only in more expensive pieces of equipment providing good value for your money while the big discounts that you can get these days make this equipment the gym to have at home.

I know I spoke a lot about other brands here, including Marcy, Body Solid and others, but Bowflex home gym equipment really makes my day and should make yours too. And here’s why:

Bowflex Blaze home gym features

• Number of Exercises: 60
• Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
• Lat tower with angled lat bar helps build back and shoulder muscles quickly
• Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
• Leg Extension/leg curl attachment helps develop strong, muscular legs
• Sliding seat rail allows you to perform aerobic rowing and leg presses
• Triple function hand-grip/ankle cuffs
• Multiple cable/pulley positions enable custom workouts
• Dimensions: 90 inches long by 38 inches wide by 83 inches tall
• Folded Footprint: 52 inches long by 38 inches wide
• Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

See what others are saying about this Bowflex home gym

Shipping on my bowflex took a bit longer than I expected… but it finally arrived, undamaged, about 5 days behind schedule. When opening the box, don’t panic! There are a LOT of parts in there. However, the assembly instructions were documented VERY clearly, and the illustrations made the assembly easy. It still took about 4 hours, but it went flawlessly.

Once assembled, the machine works REALLY smoothly, and is easy to set up for different exercises, etc. Does all the stuff I was looking for, including leg presses… leg presses don’t seem to be possible on many of the machines. I love it!

I may be adding another 100 lbs to the rods, but the machine works great!
Steve T

Now, if you still need to know more about it, where to get it, prices, availability and other info, you should check out for yourself!

First of all, more than 50 strength exercises and a built-in rowing station give you all the flexibility you need while the 210 pounds of Power Rod resistance (that can be upgraded to 310 pounds if you feel the need) put you in another league. This versatile machine helps work the abs, arms, chest, back, shoulders, and lower body, in one word, a whole gym in the comfort of your house.

Also you should consider the no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

Precisely built from a high-tech material, PR3000 Bowflex Home Gym needs to pass the highest quality control measures before getting into stores, to reach the public. This assures you the highest possible reward in terms of quality, exercises and why not, money. I say this because you can get PR3000 Bowflex Home Gym with a $399 discount, which brings it to only $899, making it an option that you can not refuse, considering the quality of the equipment you receive for this money. There are not many options on the market for this quality and money.

Features and Specifications of PR3000 Bowflex Home Gym:

• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you’re exercising
• Number of available exercises: 50+
• No-change cable pulley system
• 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
• Four-inch upholstered roller cushions for leg extension and leg curl
• Vertical bench press
• Triple function hand grips for lat pull down
• Triple function ankle cuff grips
• Leg Attachment
• Height: 83 inches (211 cm)
• Length 64 inches (163 cm)
• Width 41 inches (104 cm)
• Workout Area: 100 x 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)

You should read for yourself about PR3000 Bowflex Home Gym here!